5 Best Apps to Help You Lose Weight Fast
For those of you who are considering investing in a new iPad but don’t want the cost of the latest edition from Apple, then why not consider the iPad 2? There are some great iPad 2 deals around at the moment and for the right price you can have a great new tablet.
Once you have your new Apple tablet, there are literally 100s of 1000s of apps available at your disposal. However, there is a risk that with your new piece of technology you may end up spending far more time sat down and not enough taking exercise. With this in mind we have put together a list of apps that will help to keep you in the best of health.
This app does exactly what it says on the tin. Get all the information you require on nutritional content, as well as a bar code input so that you can look up relevant information. With the diet counter and journal you can record exactly how many calories you consume. A weight tracker and exercise diary will give you everything you need in order to get fit and healthy, whilst allowing you the time to sit back and enjoy your new gadget.
Stress can seriously affect your health, so with the help of this app you can keep yours in check. With the help of Stress Check, you can understand what is causing your stress, monitor your own levels and make changes so that you can bring your stress levels down and live a more harmonious life.
This app describes itself as a portable personal trainer. Fortunately, it comes without the over-enthusiastic real personal trainer, who is likely to turn up at your door on a Monday morning. For all fitness levels, this app helps you to design a program specifically tailored to your needs. There are fitness calculators, access to a personal trainer and with over 750 different workouts, there should be something to suit all. If you’re having trouble with any aspect then the “ask a fitness question to an exercise physiologist” section will help you along. A great app for those with busy lifestyleswho don’t have the time to book a personal trainer at specific times. Far more affordable as well.
This app will help exercise the mind as well as body. If you fancy the idea of yoga, but don’t necessarily have the time to go to classes then this is the app for you. This app caters for beginners through to the more experienced, so that you can relax and exercise whenever it takes your fancy.
Sleep Machine Lite
Fortunately,staying healthy isn’t just about running ten miles a day and eating your greens. A good night’s sleep is essential to maintaining a healthy body and mind and with this app you could be sleeping better than ever. As well as a range of different relaxing sounds to help you drift off, there’s a function that will make the noise fade out so that you’re not reawakened.
Now you have a few tips on apps that can help you remain healthy, all you have to do is download the ones that suit you and you have the perfect balance between staying fit and enjoying your great new iPad.
Author Bio: Kerry Butters contributes this article on behalf of the consumer site Broadband Genie, the place to go if you’re looking for some great iPad 2 deals.
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