If you need something that can be prepared quickly and finished even quicker, then trystir-frys. You can cut up and marinade the meat, as well as chop up the vegetables and pre-make the rice. Just throw the content into a pan or wok, and have a meal ready in 7 minutes.
A meatloaf is an American tradition that can be easily made and kept for longer periods of time than other foods. You can also prepare a meatloaf for cooking later if you would like it to be served fresh. The meat tends to retain their general flavor. This makes them a perfect meal for the family that is pressed for time.
Anold Italian favorite that can be premade and set aside for the family, with ease. While this meal does take considerable time to prepare well, it can be prepared in rather large quantities. It is also a great on-the-go food in your favorite Tupperware containers. Lasagna prepared properly will always taste just as good as the first time it is cooked. You can also prepare it as a ready-for-the-oven meal.
Think of enchiladas as the Hispanic version of the Lasagna. They may take a little time to make, but they can be made in large quantities, and are great food to take to work or school. They are also easily portioned. That way, the portions can be rationed out to family members without much conflict on “who got the bigger portion.”
Stews are great family-friendly food because they can be ready to serve whenever you would like. Stews are very difficult to overcook, as they slow-cook throughout the day. That means that a stew is practically “on call” for when the family is ready to eat.
Stuffed Bell Peppers
A great portable food for the family is a stuffed bell pepper. Instead of loading your spouse and kids with preservative-filled snacks and meals, you can give them a ready-made edible food pod. You can stuff bell peppers with meats, veggies and cheeses, and the bell peppers will stay fresh and ready-to-eat for at least 48 hours.
Chicken Pot Pies
A quality chicken pot pie can be kept in the fridge for quite a while. The content can also be kept in a ready-for-the-oven fashion for days at a time. That means that you will have a ready to please and family friendly food on deck whenever you need it.
Meat, Beans, and Rice Plates
You do not have to spend a ridiculous amount of time preparing foods every time. Sometimes, a simple mixture of protein and carbohydrates is a great mix. Add some steamed veggies or a salad on the fly to fill out the nutrients your family needs.
Sandwiches and Subs
Sure, some people have forgotten that a sandwich can be a meal, but it is all about what you fill the sandwich with. Choose your meat, your veggies, and then place them in the fridge. Leave the condiments off to keep the bread from becoming soggy.
Once again, you do not have to always over-think a meal that can be consumed later. Soups are like stews in that they can be made far ahead of time.
Throw some spices into some noodles and add some tomatoes, onion, sunflower seeds, and so on. You will have a healthy and easy-to-eat meal to be eaten whenever there is time.